Dr. Murray's Total Body Tune-Up by Michael Murray
By the co-author of the bestselling Encyclopedia of Natural Medicine Does your body need a tune-up? In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray's self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health. Circulatory system lower your blood pressure without pills - keep your cholesterol in check with a vitamin derivative - stop varicose veins with a treatment that's better than surgery Immune system foods that bolster your defenses against cancer and other life-threatening illnesses - herbs to stop a cold . fast Digestive system discover Germany's number one natural remedy for digestive problems - what's dangerous about antacids - how to stop heartburn with DGL Brain and nervous system natural remedies for memory loss and depression - brain-boosting vitamins and herbs Detoxification system cleanse your liver with an ancient herb - revitalize your system through safe fasting Endocrine system a no-cost way to burn fat - new ways to achieve crucial hormonal balance and reduce stress Skeletal system how to prevent -- even reverse -- osteoporosis with these simple natural supplements - new approaches to arthritis and chronic fatigue Sexual system how to bring more energy to your love life without dangerous drugs - ease menopausal hot flashes, and much more Here are the tools -- and the knowledge -- you need to put yourself in the best shape of your life.
Murray, Michael: - Michael Murray currently lives and works in Toronto with his wife, son, and dog. He has an extensive, if flawed, wardrobe and is the coach of a floor hockey team called the Jesus Cobras. He won the New Yorker Cartoon Caption Contest and pines for the Montreal Expos. He works as a creative writer, commentator, blogger, and journalist, and as he is modest, he feels awkward talking about his genius, which he recently discovered does not translate into IQ tests. He has written for The Globe and Mail, the National Post, Hazlitt magazine, CBC Radio, the Ottawa Citizen, The Toast, as well as scores of other prestigious publications that pay extraordinary amounts of money and fly him around in helicopters. Murray has a degree from a university, skipped grade three, and is currently at work on his second book, People Say I Remind Them of Don Draper.
| SKU | Unavailable |
| ISBN 13 | 9780553107890 |
| ISBN 10 | 0553107895 |
| Title | Dr. Murray's Total Body Tune-Up |
| Author | Michael Murray |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Bantam Books |
| Year published | 2000-01-01 |
| Number of pages | 414 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |