Dr. Vonda Wright's Guide to Thrive by Vonda Wright

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Dr. Vonda Wright's Guide to Thrive by Vonda Wright

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.

Vonda Wright, MDis a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a bestselling author, and successful entrepreneur.

SKU	Unavailable
ISBN 13	9781600785993
ISBN 10	1600785999
Title	Dr. Vonda Wright's Guide to Thrive
Author	Vonda Wright
Condition	Unavailable
Binding Type	Paperback
Publisher	Triumph Books
Year published	2011-08-01
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable