Drop a Size GI Diet by Joanna Hall

Drop a Size GI Diet by Joanna Hall

Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UKs leading name in health and fitness, Joanna Hall.

‘In her new book ‘The GI Walking Diet’, diet and fitness expert Joanna Hall has devised a realistic and achievable regime with a variety of different programmes that actively assist you to walk your way to fitness, weight loss and health improvements in just six weeks’ OK! magazine

‘Hall is the consummate motivator, so this easy-to-navigate book would make a fantastic gift for an older friend who wants to hold back the hands of time, and who you'd love to go power walking with!’ Health and Fitness

‘This is a gentle and sensible plan. It is designed for people over 40, but younger people would also benefit from walking daily and eating healthily.’ Closer magazine

Joanna Hall is one of the leading names in the diet and fitness industry in the UK. A familiar face on TV and with her Guardian and Bella columns, she is fully qualified in the science of both exercise and diet. Two of her backlist titles, Drop a size in 2 Weeks Flat and Drop a Size for Life have been top 10 non-fiction bestsellers.

SKU	Unavailable
ISBN 13	9780007243372
ISBN 10	0007243375
Title	Drop a Size GI Diet
Author	Joanna Hall
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2007-01-02
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.