Dynamics of Strength Training by Moran Gary
This work provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. It emphasizes the physiological basis of muscle strength and endurance. It illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines from the American Heart Association, the American College of Sports Medicine, the Surgeon General's Report, and the American Academy of Pediatrics to provide readers with the most current information available.
Professor Emeritus
| SKU | Unavailable |
| ISBN 13 | 9780697295774 |
| ISBN 10 | 069729577X |
| Title | Dynamics of Strength Training |
| Author | Moran Gary |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Mcgraw-Hill Education |
| Year published | 2000-08-07 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |