Easy Alternate Day Fasting by Beth Christian
Join Beth Christian on her journey to lose weight and gain a new healthy life with this revolutionary new take on dieting.
Beth describes>the simple way to health and weight-loss where you can lose weight without denying yourself life's pleasures, lose fat while retaining lean mass and decrease your risk of obesity-related disorders.
Discover the>Easy Alternate Day Fasting revolution with this book and find out how you can easily take control of your weight.
This book outlines an easy to follow plan which will quickly become a habit just like it has for Beth and her husband, along with many thousands of other people.
Finally you can enjoy your food without feeling guilty>
BONUS: Contains 20 of Beth's favorite delicious calorie-counted recipes too>
| SKU | Unavailable |
| ISBN 13 | 9781482055016 |
| ISBN 10 | 1482055015 |
| Title | Easy Alternate Day Fasting |
| Author | Beth Christian |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2013-01-22 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |