The Easy-ish Way To Lose Weight And Get Fit
The Easy-ish Way To Lose Weight And Get Fit
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The Easy-ish Way To Lose Weight And Get Fit by Ian Rowland
You don't have a weight problem. You have an information problem. If you've tried to lose weight without success, it's because nobody has given you the right information.In this book, I show you how to lose weight and get fit the easy-ish way. You don't need to go on a diet, join a gym or have lots of willpower.
I was overweight (and eventually obese) for 30 years of my life. Tried everything, always failed. Finally, at the age of 56, I discovered the truth about how to lose weight and get fit. When I started, I weighed 116 kg / 255 pounds. In a few months, I lost 40 kg / 88 pounds and got fit at the same time. It was easy and enjoyable. You can do it too
| SKU | Unavailable |
| ISBN 13 | 9780955847691 |
| ISBN 10 | 0955847699 |
| Title | The Easy-ish Way To Lose Weight And Get Fit |
| Author | Ian Rowland |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ian Rowland Limited |
| Year published | 2020-04-30 |
| Number of pages | 150 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |