Easy Yoga Work Book by Tara Fraser
Contains what the reader needs to perform a complete 60-minute yoga workout. Explaining 20 yoga postures, this book includes exercise photographs, and analyses the most common problems associated with the postures, giving specific instructions on how to overcome them. It also features guided meditations, relaxations and breathing exercises.
Tara Fraser has been practising yoga since she was six years old. In 2000, she opened her own yoga school in north London. She is the author of two other yoga books for DBP, including Yoga for You.
| SKU | Unavailable |
| ISBN 13 | 9781844838813 |
| ISBN 10 | 1844838811 |
| Title | Easy Yoga Work Book |
| Author | Tara Fraser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2010-02-04 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |