Eat It! by Jordan Syatt
Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.“I was amazed by how well their program worked for meBy the end of our time together I was able to deadlift 315 pounds after never picking up a barbell in my life. I’ve maintained my goal weight. I can open a refrigerator, or a restaurant menu, and eat without guilt—even with it’s something ‘unhealthy.’ I can keep up with my kids without feeling like an old man. I can lift a heavy bag from an overhead compartment without worrying about what it will do to my back. I am proof that their approach works even on someone who never felt like a natural in the gym.” Gary Vaynerchuk
Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry’s leading experts in strength training, nutrition, and behavioural psychology. One of the only people in the world to deadlift 4x his own body weight, Jordan's work has been featured all over the world including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health, and Men’s Fitness.
| SKU | Unavailable |
| ISBN 13 | 9780008543044 |
| ISBN 10 | 0008543046 |
| Title | Eat It! |
| Author | Jordan Syatt |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2022-06-09 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |