Eat to Thrive by M Ed M A Betsy Bragg

Eat to Thrive by M Ed M A Betsy Bragg

Eat to Thrive-10 Weeks to Life Long Healthy Habits & Healthy Living is a comprehensive, inspirational and educational guide for anyone seeking a holistic, sensible approach to a living-foods diet and lifestyle. Learn about your mind-body connection, find easy-to-follow steps for cleansing and nourishing your body and soul, and be inspired to develop daily routines that nurture your path to personal empowerment. Explore various holistic approaches to healing and mastering your destiny while learning the basics of setting up your living food kitchen, the A-B-C's of sprouting and the optimal benefits of an alkaline and enzyme-rich diet. With over 50 recipes included, this is an all-encompassing resource for optimal healthy living. Betsy Bragg's love and encouragement shines throughout as she inspires you to join the thousands of others who have embraced living foods diets and holistic approaches to healing.

SKU	Unavailable
ISBN 13	9781489540829
ISBN 10	1489540822
Title	Eat to Thrive
Author	M Ed M A Betsy Bragg
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2013-05-31
Number of pages	390
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.