Eating Mindfully for Teens by Susan Albers Psyd
Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers - author of Eating Mindfully and the New York Times bestseller, Eat Q - offers powerful mindfulness-based activities and skills to help you stop overeating.
Susan Albers, PsyD, is a New York Times bestselling author and licensed clinical psychologist at the Cleveland Clinic specializing in eating issues, weight loss, body image concerns, and mindfulness. She graduated from the University of Denver, completed an internship at the University of Notre Dame, and was a postdoctoral fellow at Stanford University. Her work has been quoted in O, Oprah Magazine, Family Circle, Self, and The Wall Street Journal, and she conducts mindful eating workshops internationally. She was a guest expert on the Today Show and Dr. Oz. Visit Albers online at www.eatingmindfully.com.
| SKU | Unavailable |
| ISBN 13 | 9781684030033 |
| ISBN 10 | 168403003X |
| Title | Eating Mindfully for Teens |
| Author | Susan Albers Psyd Psyd |
| Series | An Instant Help Book For Teens |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2018-05-31 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |