Eating On The Go by Roxanne Edrington

Eating On The Go by Roxanne Edrington

Eating-on-the-go is a healthy lifestyle habit that is important to master As a society we've come to rely on processed, convenient and on-the-go meals. By sacrificing nutrition for ease and accessibility, we're ignoring the long-term consequences to our health. Many serious health issues are the result of poor choices made while eating-on-the-go. Some examples of these are high blood pressure, high cholesterol and diabetes. This is a huge problem and it is found all over the world By learning how to make better food choices, we can potentially prevent or even reverse chronic illnesses from taking control of our life In this book, I will teach you how to eat for success. Whether you're traveling on the road, eating at restaurants, eating in airports or staying in hotels, I will guide you on how to make better choices for your health. By following these principles, you will be able to make simple changes in your eating plan to be healthy and have more energy. People who have followed these basic guidelines feel fantastic

SKU	Unavailable
ISBN 13	9781691231065
ISBN 10	1691231061
Title	Eating On The Go
Author	Roxanne Edrington
Condition	Unavailable
Binding Type	Paperback
Publisher	Independently Published
Year published	2019-09-28
Number of pages	84
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.