Eating the Alkaline Way by Natasha Corrett

Eating the Alkaline Way by Natasha Corrett

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Eating the Alkaline Way by Natasha Corrett

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack
SKU Unavailable
ISBN 13 9781454908876
ISBN 10 1454908874
Title Eating the Alkaline Way
Author Natasha Corrett
Condition Unavailable
Binding Type Hardback
Publisher Union Square & Co.
Year published 2013-04-02
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.