Eerdman's Handbook to the Bible by David Alexander
In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty--and more Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress, while also increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs such as Rhodiola, ginseng, licorice, and more, have many heath and wellness benefits and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to boost your athleticism, or are looking for ways to elevate your healthy lifestyle, adaptogens have so much to offer for everyday well-being. In The Complete Guide to Adaptagens, you'll learn about the numerous benefits of twenty-four popular adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. You'll also find more than seventy-five easy recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, as well as general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body's balance, health, and vitality.
Pat Alexander is co-founder and former editorial director of Lion Publishing. She is also the compiler and author of many books ranging from the best-selling Lion Handbook to the Bible to The Lion First Bible.
| SKU | Unavailable |
| ISBN 13 | 9780802806390 |
| ISBN 10 | 0802806392 |
| Title | Eerdman's Handbook to the Bible |
| Author | David Alexander |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | William B Eerdmans Publishing Co |
| Year published | 1992-03-01 |
| Number of pages | 680 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |