The Emotional Wellness Way to Cardiac Health
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The Emotional Wellness Way to Cardiac Health by Arthur M Nezu
This book discusses the different emotional issues that contribute to poor heart health and offers readers assessment quizzes to help identify their particular problems. It then provides specific strategies for coping with issues in any of seven different areas of psychological health. The techniques include behaviour-modification exercises, relaxation and visualisation tips, and interpersonal and spiritual tools - all designed to help readers address each aspect of their emotional lives.| SKU | Unavailable |
| ISBN 13 | 9781572243743 |
| ISBN 10 | 1572243740 |
| Title | The Emotional Wellness Way to Cardiac Health |
| Author | Arthur M Nezu |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2005-06-20 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |