Emotions and Stress by K Chandiramani
Emotions and Stress can help you transform your negative emotions into positive ones. It explains the science of emotions, how they are processed in our mind, how they influence our thoughts, opinions and actions, how to be free of them and above all how to regulate them.
K. Chandiramani, a consultant psychiatrist in Staffordshire and London with more than 30 years experience in the field, has developed a six session stress management programme. With his team, he conducts psychotherapy sessions, both individually and in groups, based on the issues outlined in the sessions. He has produced three educational CDs of his audio sessions that complement his new book, Emotions and Stress. The educational CD sessions can be bought in MP3 format from www.undoyourstress.com.
| SKU | Unavailable |
| ISBN 13 | 9781784620721 |
| ISBN 10 | 1784620726 |
| Title | Emotions and Stress |
| Author | K Chandiramani |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Troubador Publishing |
| Year published | 2015-01-28 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |