The Essential Book of Chakras
The Essential Book of Chakras
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The Essential Book of Chakras by Julian Flanders
The word chakra is derived from the Sanskrit cakra, meaning 'wheel' or 'circle'. Literally translated from Hindi, it means 'a wheel of spinning energy'. Inside our bodies, we have a number of these whirling, vortex-like centers of natural energy that, taken together, form the Chakra System, a channel for the integration of mind, body and spirit.
Chakras provides a window through which beginners can learn simple techniques to practice at home in order to keep their chakras in balance, enhancing their spiritual, mental and physical lives. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. It also outlines what might happen if the chakras become blocked due to stress, emotional or physical problems and, more importantly, what to do about it. If the body's 'energy system' cannot flow freely it may result in physical discomfort, illness or a sense of mental or emotional imbalance. The book includes techniques to help restore the balance through cleansing and healing energy. The book includes:- Illustrated with the famous chakra drawings of theosophist Charles Leadbeater
- Meditations for clearing each chakra
- Yoga for balancing the chakras ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
Julian Flanders is an experienced editor and author. He has edited and contributed to a number of books on a variety of subjects, including sport and politics. His most recent title is Political Hacks. He lives in Kent in the UK.
| SKU | Unavailable |
| ISBN 13 | 9781838576356 |
| ISBN 10 | 1838576355 |
| Title | The Essential Book of Chakras |
| Author | Julian Flanders |
| Series | Elements |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Sirius Entertainment |
| Year published | 2020-10-01 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |