The Essential Oils Diet by Eric Zielinski

The Essential Oils Diet by Eric Zielinski

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies.

The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (Mama Z) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity.

The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

Eric Zielinski, D.C., is a public-health researcher with professional training, an aromatherapist, and the originator of the Essential Oils Revolution summits, which have touched over 300,000 people around the world. DrEricZ.com is frequented by over 5,000,000 natural-health searchers each year, and he has quickly established himself as the go-to resource for essential-oil instruction.

SKU	Unavailable
ISBN 13	9781984824011
ISBN 10	1984824015
Title	The Essential Oils Diet
Author	Eric Zielinski
Condition	Unavailable
Binding Type	Hardback
Publisher	Random House USA Inc
Year published	2019-05-07
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.