The Essential Vegetarian Keto Cookbook by Editors Of Rodale Books

The Essential Vegetarian Keto Cookbook by Editors Of Rodale Books

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.

Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

Rodale publishes award-winning, best-selling books on gardening, health, wellness, fitness, food, nutrition, inspiration/spirituality, and the environment, among other topics. Rodale's Ultimate Encyclopedia of Organic Gardening, Your Backyard Herb Garden, The Complete Compost Gardening Handbook, The Garden Primer, and dozens more are among their best-known gardening books.

SKU	Unavailable
ISBN 13	9781984825865
ISBN 10	1984825860
Title	The Essential Vegetarian Keto Cookbook
Author	Editors Of Rodale Books
Condition	Unavailable
Binding Type	Paperback
Publisher	Potter/Ten Speed/Harmony/Rodale
Year published	2018-11-20
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.