Essentials of Strength Training and Conditioning by Thomas R Baechle

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 20% off preloved books right now when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

Essentials of Strength Training and Conditioning by Thomas R Baechle

A reference text for fitness professionals and sports medicine specialists, this book explores the scientific principles, concepts and theories, as well as the practical aspects of strength training and conditioning. It covers body systems, training adaptation, tests and exercises.
SKU Unavailable
ISBN 13 9780873226943
ISBN 10 0873226941
Title Essentials of Strength Training and Conditioning
Author Thomas R Baechle
Condition Unavailable
Binding Type Hardback
Publisher Human Kinetics Publishers
Year published 1997-08-01
Number of pages 560
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.