
Essentials of Strength Training and Conditioning by Thomas R Baechle
A reference text for fitness professionals and sports medicine specialists, this book explores the scientific principles, concepts and theories, as well as the practical aspects of strength training and conditioning. It covers body systems, training adaptation, tests and exercises.| SKU | Unavailable |
| ISBN 13 | 9780873226943 |
| ISBN 10 | 0873226941 |
| Title | Essentials of Strength Training and Conditioning |
| Author | Thomas R Baechle |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Human Kinetics Publishers |
| Year published | 1997-08-01 |
| Number of pages | 560 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |