Eu e esse meu coracao by C C Hunter

Eu e esse meu coracao by C C Hunter

Cosmos in a Carrotdistills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in an accessible guide that will change the way you think about food.

From the historical and spiritual background of the philosophy of eating well to the necessity of synchronizing our diet with the needs for sustainability of our planet, COsmos in a Carrotserves as a comprehensive introduction to Buddhist thought and the whole systems thinking on mindfulness. Not limiting mindfulness to meditation practice, Cosmos in a Carro'st approach is based on Engaged Buddhism, the mindfulness teachings of Zen master Thich Nhat Hanh.

In 25 chapters the books presents topics such as the philosophy of mindful eating and what separates a mindful eater from just a health conscious one.

Cosmos in a Carrot>/i> can be used both as weight loss program that incorporates mindfulness as well as a guidebook for a total body and mind approach to mindfulness. The appendix contains of A Mindful Grocery List as well as recipes for vegetarian meals.

C.C.Hunter is the author of the Shadow Falls series for young adults, which includes the books Born at Midnight and Awake at Dawn. She grew up in Alabama, where she gathered lightning bugs, ran barefoot, and saved future princes from her brothers in the guise of Alabama bullfrogs. She's still interested by lightning bugs and prefers to wear shoes, but she's shifted her concentration to mammalian rescue. She currently lives in Texas with her four rescued cats, one puppy, and a prince of a husband, who is not a frog, by the way. She enjoys reading, spending time with her family, and shooting things with a camera rather than a gun when she is not writing.

C.C.Hunter is a fictitious name. Christie Craig is her true name, and she also writes comedic romantic suspense romance novels.

SKU	Unavailable
ISBN 13	9788555391217
ISBN 10	8555391210
Title	Eu e esse meu coracao
Author	C C Hunter
Condition	Unavailable
Binding Type	Paperback
Publisher	Jangada
Year published	2023-01-19
Number of pages	424
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.