Everything Is Workable by Diane Musho Hamilton

Everything Is Workable by Diane Musho Hamilton

Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this "groundbreaking, creative" guide to Zen-based conflict resolution (Jan Chozen Bays)

Conflict is going to be part of your life-as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even-sometimes-to be grateful for it. She teaches how to-

. Cultivate the mirror-like quality of attention as your base
. Identify the three personal conflict styles and determine which one you fall into
. Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them
. Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations

Full of practical exercises that can be applied to any kind of relationship, Everything Is Workable givesreaders the tools they need to cultivate dynamic, vital, and effective relationships in their personal lives and at work.

DIANE MUSHO HAMILTON is an award-winning professional mediator, author, facilitator, and teacher of Zen and Integral Spirituality. She has been a practitioner of meditation for more than thirty years. Diane facilitates Big Mind Big Heart, a process developed to help elicit the insights of Zen in Western audiences. Diane is considered a pioneer in articulating the wisdom of an Integral Life Practice and has worked with Ken Wilber and the Integral Institute in Denver, Colorado, since 2004. She is also the cofounder of Two Arrows Zen, a center for Zen practice and study in Salt Lake City, Utah with her husband, Michael Mugaku Zimmerman. In 2012 she cofounded Integral Facilitator, her uniquely developmental approach to group facilitation mastery.

SKU	Unavailable
ISBN 13	9781611800678
ISBN 10	1611800676
Title	Everything Is Workable
Author	Diane Musho Hamilton
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2013-12-03
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.