The Everything Low Cholesterol Book by Murdoc Khaleghi Md
Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He explains:How cholesterol and heart disease are relatedWhat dietary changes you can make to lower your cholesterolWhy some cholesterol is actually goodHow a family history of cholesterol can be a contributing factorThe benefits of exercising at a moderate levelThis updated edition includes 100 heart-healthy recipes as well as expanded information on meal planning and exercise. Dr. Khaleghi puts the responsibility in your hands, arming you with all the tools that you need to live a happy, healthier life.
Murdoc Khaleghi, MD is an emergency physician attending in Massachusetts. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association, the National Institute of Health, the Howard Hughes Medical Institute, and Stein Institute for Research on Aging, which he has used to perform research on topics ranging from cardiovascular disorders to the benefits of cholesterol-lowing drugs.
| SKU | Unavailable |
| ISBN 13 | 9781440505515 |
| ISBN 10 | 1440505519 |
| Title | The Everything Low Cholesterol Book |
| Author | Murdoc Khaleghi Md |
| Series | Everything |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2010-12-18 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |