Exercise
Exercise
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Exercise by Andrew Solway
Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it? You can find the answers to all these questions, and many more, in this book.| SKU | Unavailable |
| ISBN 13 | 9781406250237 |
| ISBN 10 | 1406250236 |
| Title | Exercise |
| Author | Andrew Solway |
| Series | Your Body For Life |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Capstone Global Library Ltd |
| Year published | 2013-01-17 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |