Exercise for Better Bones

Exercise for Better Bones by Margaret Martin

Seven tales from the deep explore what life is like for the daughters of Poseidon.

Not all goes swimmingly when your father is the ruler of the Deep, from learning to protect the realm, to concurring your desires, battling your nature, to discovering what consequences your choices provide, it's never easy when the blood of gods and humans flows in your veins.

Featured Contributors:

K. T. Morley
Yasmin Nayrouz
Jose Oseguera
Anna Kaye-Rogers
Bella Shore
Leslie D. Soule
and Justine Stella

Margaret Martin is a Physiotherapist and Certified Strength and Conditioning Specialist (CSCS) with over 30 years of experience helping individuals achieve their health and fitness goals. She is the recipient of the 2011 Award of Distinction from the College of Physiotherapists of Ontario for her achievements and significant contributions to Physiotherapy. Margaret is the author of Exercise for Better Bones and Yoga for Better Bones. She also has developed two online courses for health and fitness professionals, Building Better Bones and Building a Stronger Core. Her Physiotherapy studio, Function to Fitness, is located in Ottawa. Margaret has combined her years of Physiotherapy experience and her knowledge of strength conditioning and training to write Strengthen Your Core for anyone interested in a core exercise program that improves posture, enhances performance, and strengthens you from head to toe.

SKU	Unavailable
ISBN 13	9780991912544
ISBN 10	0991912543
Title	Exercise for Better Bones
Author	Margaret Martin
Condition	Unavailable
Binding type	Paperback
Publisher	Kamajojo Press
Year published	2015-07-27
Number of pages	220
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable