The F-Factor Diet by Tanya Zuckerbrot
**Featured in Allure, New York magazine, Town & Country, and more A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: - A simple three-stage program- A wide array of food choices
- More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook
- Journal pages and helpful hints to keep dieters on track
| SKU | Unavailable |
| ISBN 13 | 9780399154126 |
| ISBN 10 | 0399154124 |
| Title | The F-Factor Diet |
| Author | Tanya Zuckerbrot |
| Condition | Unavailable |
| Publisher | Penguin Putnam Inc |
| Year published | 2007-06-29 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |