Family Circle Eat What You Love and Lose by Susan Mcquillan

Family Circle Eat What You Love and Lose by Susan Mcquillan

From one of the world's biggest-selling women's magazines (4.6 million), an inspiring diet/cookbook featuring a simple 14-day plan and 225 easy, delicious low-calorie recipes.

What happens when six dedicated foodies who are paid to eat need to lose weight? With the help of nutritionist Susan McQuillan, the test kitchen team went on a 15-week diet. The results were amazing: every single team member met or exceeded his or her weight-loss goal. Now, in this encouraging book, you'll benefit from the experience and wisdom gained on this quest, You'll identify, too, with the very human food desires that any dieter has to contend with. Because the plan is so flexible, it's easy to follow. And because the recipes are so delicious, you'll never feel deprived. Throughout it all, the test kitchen team never abandoned their mission: producing easy, quick, satisfying, family-pleasing dishes - just with reduced calories and fat in appropriate portions. You'll enjoy Pork Adobo, Spicy Beef in Lettuce Rolls, Teriyaki Turkey Burgers, Curried Salmon, and Pasta with Tomatoes and Smoked Mozzarella, among other appealing meals.

McQuillan, Susan: - SUSAN MCQUILLAN is a nutritionist and food writer who has written extensively about healthy eating. She has contributed many articles and recipes to magazines such as Woman's Day, Family Circle, American Healthy, Prevention, and Cooking Light.

SKU	Unavailable
ISBN 13	9780060564629
ISBN 10	0060564628
Title	Family Circle Eat What You Love and Lose
Author	Susan Mcquillan
Condition	Unavailable
Binding Type	Hardback
Publisher	HarperCollins Publishers Inc
Year published	2003-04-15
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.