The Family Gi Diet by Rick Gallop

The Family Gi Diet by Rick Gallop

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The Family Gi Diet by Rick Gallop

Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.
FORGET FADS, CHANGE YOUR EATING HABITS FOR LIFE * Daily Telegraph *
Offers excellent advice for weight loss based on healthy eating guidelines * Telegraph *
This is the shape-up eating plan with a difference * Health and Fitness *
The Safest, healthiest and most sociable route to weight loss yet * The Sunday Times *
Rick Gallop, graduate of Oxford University and former president and CEO of the Heart and Stroke Foundation of Ontario, has teamed up with his wife, Dr Ruth Gallop, internationally acclaimed expert on women's psychological health, to bring you a family perspective, lookig at a diet from a male, female and parental outlook. Whether to help lose weight or simply keep in good shape, The Family Gi Diet provides maximum nutritional benefit and a healthy way for all the family to eat.
SKU Unavailable
ISBN 13 9780753510346
ISBN 10 0753510340
Title The Family Gi Diet
Author Rick Gallop
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2006-01-05
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.