•
1 1

Fast Asleep by Michael Mosley

Checking stock...
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

Fast Asleep by Michael Mosley

A groundbreaking sleep programme from the bestselling author of The Fast 800. Includes 50 delicious, sleep-promoting recipes by Dr Clare Bailey

You might also like

I read this eagerly because I am desperate for tips on how to sleep betterIt is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!
Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.
SKU Unavailable
ISBN 13 9781780724201
ISBN 10 1780724209
Title Fast Asleep
Author Michael Mosley
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2020-03-05
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Customers who bought this item also bought