Fat-Free Italian Cooking by Anne Sheasby

Fat-Free Italian Cooking by Anne Sheasby

This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto. You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet. These authentic Italian recipes, including regional classics and contemporary creations, each contain no more than 5 grams of fat per portion, and many have less than 1 gram. Including soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes, there is also expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat.

This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto. You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet. These authentic Italian recipes, including regional classics and contemporary creations, each contain no more than 5 grams of fat per portion, and many have less than 1 gram. Including soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes, there is also expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat.

Anne Sheasby is a home economist who works in the food and beverage business. She is the author of more than 20 cookbooks and has served as a consultant food editor on a number of others. Anne is a member of the Guild of Food Writers in the United Kingdom.

SKU	Unavailable
ISBN 13	9781782142164
ISBN 10	1782142169
Title	Fat-Free Italian Cooking
Author	Anne Sheasby
Condition	Unavailable
Binding Type	Paperback
Publisher	Anness Publishing
Year published	2018-04-02
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable