Fat Loss Habits by Ben Carpenter
From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
Ben Carpenter is a fitness coach and trusted source of no bullshit fat loss information who has spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss and answering questions with simplified, unbiased answers. Ben is a self-confessed 'research nerd'. As a personal trainer who is devoted to helping his clients and social media followers get the best results possible, his work isn't just about being up to date on the latest scientific research, but actually helping people put this information into practice. Ben was born in the UK but now lives in California with his wife.
| SKU | Unavailable |
| ISBN 13 | 9781780726052 |
| ISBN 10 | 1780726058 |
| Title | Fat Loss Habits |
| Author | Ben Carpenter |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2025-01-02 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |