The Fat Resistance Diet by M D Leo Galland M D

The Fat Resistance Diet by M D Leo Galland M D

No more counting carbs, calories, or fat grams This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good

Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower--it's about a hormone called leptin, and how it functions in your body. Leptin is your body's natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant--you will lose weight effortlessly and efficiently and never gain those pounds back.

If you're struggling to lose weight, chances are you are leptin resistant--your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:

A loss of six to ten pounds in the first two weeks.
A loss of at least two pounds a week thereafter.
Fun, flavorful meals that make sticking with the plan a breeze.
An easy maintenance program that keeps you fat resistant for life.

With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you'll ever need--a brand new way to eat that will transform your body into a lean, fat-fighting machine.

Leo Galland, M.D. has received international recognition as a clinician, researcher and educator. A graduate of Harvard University and NYU School of Medicine, he won the Linus Pauling Award for his trailblazing vision that created a new way to practice medicine for thousands of doctors. Dr. Galland has been featured in The New York Times, The Washington Post, and The Wall Street Journal, and has appeared on the TODAY show, Good Morning America, PBS, CNN, MSNBC, and Fox. He is the author of The Fat Resistance Diet, Power Healing, and Superimmunity for Kids, and co-author with Jonathan Galland of The Allergy Solution, an international bestseller and subject of a public television show. Website: drgalland.com

SKU	Unavailable
ISBN 13	9780767920520
ISBN 10	076792052X
Title	The Fat Resistance Diet
Author	M D Leo Galland M D
Condition	Unavailable
Binding Type	Hardback
Publisher	Broadway Books
Year published	2005-12-27
Number of pages	354
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.