Fat Wars by Brad J King
It's you against your 30 billion fat cells! These fat cells stay with you forever and can expand to store as much fat as you choose to stash in them. This book aims to tell you how your body works, how it stores energy, how it stores fuel (fat), how it moves around, and how to get it to burn instead of storing it. The book then helps you to take that knowledge and plan eating and activities that will work for you.
Brad J. King, M.S., M.F.S., is a Canada-based fitness expert, performance nutritionist, and independent consultant to leading nutraceutical companies. He has developed award-winning products for the natural supplement industry as well as exercise protocols designed to improve health, slow biological aging, boost athletic performance, and aid in fat loss.
A speaker in the areas of health and nutrition, Brad regularly lectures on how to achieve optimal muscle gain and fat loss, and how to win the war on premature aging. He has appeared as a health and fitness expert on national television programs, on hundreds of radio broadcasts across North America, and has been published in numerous health publications. He is the co-author of the bestselling Bio-Age: 10 Steps to a Younger You.
Brad's philosophy is simple: Once people understand how their bodies function, they will be able to make a transformation. For updates on the latest Fat Wars news, diet information, and exercise programs, visit www.fatwars.com.
| SKU | Unavailable |
| ISBN 13 | 9780764565861 |
| ISBN 10 | 0764565869 |
| Title | Fat Wars |
| Author | Brad J King |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Turner Publishing Company |
| Year published | 2001-12-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |