The Feeling Good Handbook by Md Burns

Skip to product information
1 of 1

Click to look inside

The Feeling Good Handbook by Md Burns

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

The Feeling Good Handbook by Md Burns

This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.

David Burns earned his bachelor's degree from Ball State University and his master's degree from Northern Illinois University. With his wife and children, he resides in Marion, Ohio.

SKU Unavailable
ISBN 13 9780452261747
ISBN 10 0452261740
Title The Feeling Good Handbook
Author Burns David D
Condition Unavailable
Binding Type Paperback
Publisher Penguin Books Ltd
Year published 1994-03-31
Number of pages 608
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable