The Feeling Good Handbook
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The Feeling Good Handbook by Md Burns
This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.David Burns earned his bachelor's degree from Ball State University and his master's degree from Northern Illinois University. With his wife and children, he resides in Marion, Ohio.
| SKU | Unavailable |
| ISBN 13 | 9780452261747 |
| ISBN 10 | 0452261740 |
| Title | The Feeling Good Handbook |
| Author | Burns David D |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Books Ltd |
| Year published | 1994-03-31 |
| Number of pages | 608 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |