The Financial Anxiety Solution by Lindsay Bryan-Podvin
The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life. Inside, you'll find: Cognitive behavioural therapy (CBT) techniques for developing anxiety coping skills. - Interactive quizzes to help identify 'pain points' of stress. - Journal prompts to help work through money-related thoughts and feelings. - Mindfulness exercises to help calm a worried mind. - Popular money-management techniques that can help turn the page on financial anxiety.
Bryan-Podvin, Lindsay: - Lindsay Bryan-Podvin, LMSW is a financial therapist who started her career in the field of mental health treatment and advocacy. As the first financial therapist in Michigan, she combines financial literacy with the emotional and psychological side of money. She always had an interest in mental health and found an even greater love working at the intersection of mental health and money. She has a bachelor's degree in sociology from Michigan State University and a master's degree in social work from the University of Michigan. Lindsay practices financial therapy full time at Grove Emotional Health Collaborative. She lives with her husband, and Portuguese Water Dog, Birdie, in Ann Arbor, Michigan.
| SKU | Unavailable |
| ISBN 13 | 9781646040070 |
| ISBN 10 | 1646040074 |
| Title | The Financial Anxiety Solution |
| Author | Lindsay Bryan-Podvin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ulysses Press |
| Year published | 2020-02-20 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |