
Find Your Light by Beverly Conyers
Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, anxiety and stress, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers' books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance.Beverly Conyers is a New England-based editor and freelance writer. Addict in the Family, Everything Changes, and The Recovering Heart are among her works.
| SKU | Unavailable |
| ISBN 13 | 9781616498030 |
| ISBN 10 | 161649803X |
| Title | Find Your Light |
| Author | Beverly Conyers |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hazelden Information & Educational Services |
| Year published | 2019-11-28 |
| Number of pages | 168 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |