First Steps Through the Menopause by Catherine E Francis

First Steps Through the Menopause by Catherine E Francis

Every woman who reaches middle age faces the menopause, but many do so with only the minimal amount of information - as well as a lot of myths. Are we condemned to have the same kind of menopause as our mothers did? Is it always a grim experience? Do we have to put on weight? Will our sex lives be effectively over? In this accessible, clear and straightforward guide, Catherine Francis explains what the menopause is, how it may affect you, and what to do if it does. From diet to exercise, conventional medicine to alternative remedies, First Steps through the Menopause is a short but comprehensive introduction to this important stage in a woman's life.

Catherine Francis has worked for 18 years as a journalist and sub-editor, specialising in slimming and women's health issues. She has had hundreds of articles published, many on these issues.

SKU	Unavailable
ISBN 13	9780745955575
ISBN 10	0745955576
Title	First Steps Through the Menopause
Author	Catherine E Francis
Series	First Steps Series
Condition	Unavailable
Binding Type	Paperback
Publisher	SPCK Publishing
Year published	2012-06-22
Number of pages	96
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.