Fitness Cross-country Skiing by Steven E Gaskill
This text features 58 colour-coded workouts challenging skiers according to their fitness and skiing ability, and three sample training programmes show how to put it all together for high-level conditioning, cross-training, or racing. Ski expert Steve Gaskill guides readers through the best skiing workouts, drawing on over 25 years of ski coaching experience, including ten with the US ski team.| SKU | Unavailable |
| ISBN 13 | 9780880116527 |
| ISBN 10 | 0880116528 |
| Title | Fitness Cross-country Skiing |
| Author | Steven E Gaskill |
| Series | Fitness Spectrum S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 1997-10-23 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |