Fitness Running by Richard L Brown
Providing expert guidelines for training to meet fitness and racing objectives, this book includes six workout programmes for one mile up to marathon distance. Advice is also given on running form, shoes and training gear to maximise performance and minimise the chance of injury.| SKU | Unavailable |
| ISBN 13 | 9780736045100 |
| ISBN 10 | 0736045104 |
| Title | Fitness Running |
| Author | Richard L Brown |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2003-02-26 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |