Flossie Flounder by Suzanne Tate

Flossie Flounder by Suzanne Tate

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Flossie Flounder by Suzanne Tate

101 tasty, high-fat low-carb recipes for efficient weight loss and more energy

This is the recipe-only version of 'The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet'. You can find other versions under Lydia's author profile.

Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan dishes with a super low carb count. Create a healthier situation for yourself and the planet by combining principles from the ketogenic and vegetarian diet. Have more energy and feel better. Drop the carbs today and start burning fat

Replace your carb-fueled meals with tasty high-fat meals.

Make your ketogenic vegetarian journey a walk in the park with these 101 ketogenic vegetarian & vegan recipes. All recipes include nutrition facts, storage information, and are absolutely delicious

Get access to exclusive keto vegan/vegetarian recipes:

  • Tofu Rendang
  • Supreme Cheese Sandwich
  • Tom Yum Soup
  • Keto Curry Almond Bread
  • Avocado Chocolate Pudding
  • And 96 more.

Grab your (recipe-only version) of The Ketogenic Vegetarian with 101 recipes today

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Tate, Suzanne: - Suzanne Tate first came to Duck in 1953 when Everett Tate brought her to his childhood home. She has been a resident of North Carolina's Outer Banks for 50 years. Images in this title are courtesy of the Tate family collection as well as other local collections.
SKU Unavailable
ISBN 13 9780961634452
ISBN 10 0961634456
Title Flossie Flounder
Author Suzanne Tate
Series Suzanne Tate's Nature Series
Condition Unavailable
Binding Type Paperback
Publisher Nags Head Art, Incorporated
Year published 1989-03-01
Number of pages 27
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable