Focusing by Eugene T Gendlin
What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test- each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.Eugene T.Gendlin obtained his Ph.D. at the University of Pennsylvania. From 1963 through 1995, he taught philosophy at the University of Chicago. His philosophical work focuses on the link between logic and experiential explication in particular. Although implicit intricacy cannot be articulated, it does play a role in philosophical debate. Many fields have benefited from the use of this Philosophy of the Implicit.
| SKU | Unavailable |
| ISBN 13 | 9780553278330 |
| ISBN 10 | 0553278339 |
| Title | Focusing |
| Author | Eugene T Gendlin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bantam Doubleday Dell Publishing Group Inc |
| Year published | 1982-08-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |