Food Combining by Kathryn Marsden
This concise and informative guide to the food combining programme is easy to follow and teaches you how to improve diet and digestion, increase energy levels, balance body weight and enhance general well-being with natural, everyday foods. Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health-giving results. It is part of a series of compact guides to natural treatments.
Kathryn Marsden is a qualified nutritionist, writer and author. She contributes regularly to a range of health and food publications and is a familiar voice on radio and television. Author of numerous highly successful books including Food Combining Diet, she also teaches and lectures in Higher Education.
| SKU | Unavailable |
| ISBN 13 | 9780007140442 |
| ISBN 10 | 0007140444 |
| Title | Food Combining |
| Author | Kathryn Marsden |
| Series | In A Nutshell: Nutrition S |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Publishers |
| Year published | 2002-06-17 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |