Food Facts by Liz Earle

Food Facts by Liz Earle

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Food Facts by Liz Earle

One of a series of healthy-lifestyle guides, this book brings together calorie values, fat grammes and fibre content for more than a thousand everyday foods, including well-known brands. It also provides a at-a-glance guide to the vitamin and mineral values for common foods, and charts to show the best sources for major nutrients, including antioxidant vitamins, essential fatty acids, calcium and iron.
SKU Unavailable
ISBN 13 9781852835439
ISBN 10 1852835435
Title Food Facts
Author Liz Earle
Series Liz Earle's Quick Guides
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 1994-05-31
Number of pages 80
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.