The Food Intolerance Handbook by Sharla Race

The Food Intolerance Handbook by Sharla Race

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The Food Intolerance Handbook by Sharla Race

A 'healthy' diet is only healthy if it works for you, and you are unique.

Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life.

The Food Intolerance Handbook guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy.

Previously published as Change Your Diet and Change Your Life.

SKU Unavailable
ISBN 13 9781907119606
ISBN 10 1907119604
Title The Food Intolerance Handbook
Author Sharla Race
Condition Unavailable
Binding Type Paperback
Publisher Tigmor Books
Year published 2017-11-19
Number of pages 368
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable