Food - Your Miracle Medicine by Jean Carper

Food - Your Miracle Medicine by Jean Carper

Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.

• A carrot a day could slash your risk of stroke by 70 percent.

• Ginger can stop migraine headaches and nausea.

• Half an avocado a day can dramatically improve your blood cholesterol.

• Brazil nut may improve your mood.

• Brazil nuts may improve your mood.

• Tea helps prevent stroke, heart disease, and cancer.

• A food allergy may be the cause of your fatigue.

Jean Carper is one of America's most respected authorities on nutrition and health. She is an acclaimed New York Times bestselling author and writer of the popular column EatSmart for USA Weekend magazine, which is circulated in 600 newspapers and read by 50 million people weekly. Her bestselling books, sold throughout the world and translated into fifteen languages, include Food-Your Miracle Medicine, Stop Aging Now!, Miracle Cures, and Your Miracle Brain. She can be heard on XM radio's Take Five. Carper sits on the boards of the American Aging Association and the American Botanical Council. Formerly an award-winning senior medical correspondent for CNN, she lives in Key West, Florida, and Washington, DC.

SKU	Unavailable
ISBN 13	9780060183219
ISBN 10	0060183217
Title	Food - Your Miracle Medicine
Author	Jean Carper
Condition	Unavailable
Binding Type	Hardback
Publisher	HarperCollins Publishers Inc
Year published	1993-08-01
Number of pages	576
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.