The Fourth Trimester Journal
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The Fourth Trimester Journal by Kimberly Ann Johnson
Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and spiritual aspects of each new mother's personal journey.This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record thoughts, feelings, and impressions, while also offering encouragement, grounding exercises, and warm, relatable advice to help support postpartum healing.
With powerful artwork by Joanna Johnson and insights, prompts, and grounding meditations from Kimberly Ann Johnson, a certified Sexological Bodyworker, Somatic Experiencing practitioner, and bestselling author of the Fourth Trimester, this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time.
Kimberly Johnson is a postpartum care advocate, birth doula, licensed Sexological Bodyworker, Somatic Experiencing practitioner, and single mom. Kimberly was valedictorian of Northwestern University's School of Education and Social Policy. She was a long-time yoga instructor, yoga teacher training, and Structural Integration practitioner when she suffered an injury during childbirth, which altered her body, mind, and spirit. She toured the world learning about postpartum practices, healed herself holistically, and now helps other women do the same. She was determined not to have full pelvic floor reconstructive surgery, so she traveled the world learning about postpartum practices, healed herself holistically, and now helps other women do the same. She maintains private offices in Encinitas and Los Angeles, California, where she specializes in assisting women in preparing for delivery, recovering from birth injuries and trauma, and gaining access to their full sexual expression.
Her greatest achievement is being a single mother to Cecilia, her fiery ten-year-old half-Brazilian daughter. Her website address is http: //www.MagaMama.com.
| SKU | Unavailable |
| ISBN 13 | 9781611808384 |
| ISBN 10 | 1611808383 |
| Title | The Fourth Trimester Journal |
| Author | Kimberly Ann Johnson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2021-06-29 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |