Free Your Back! by Colin Shelbourn

Free Your Back! by Colin Shelbourn

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Free Your Back! by Colin Shelbourn

In this practical, easy-to-follow guide Penny shows you how to retrain your body to move, sit and work more easily. The exercises are clearly illustrated by professional cartoonist Colin Shelbourn, one of Pennys pupils, to help you incorporate them into your everyday life, learning new ways to let your body function without stress.
SKU Unavailable
ISBN 13 9781849533782
ISBN 10 1849533784
Title Free Your Back!
Author Colin Shelbourn
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2013-03-04
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.