Freekeh, Wild Wheat & Ancient Grains by Ruth Nieman

Freekeh, Wild Wheat & Ancient Grains by Ruth Nieman

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

Freekeh, Wild Wheat & Ancient Grains by Ruth Nieman

Shortlisted for the Andre Simon Award Ancient supergrains, now modern staples, are growing in popularity in our health conscious age. Ruth Nieman has been cooking with - and writing about - these grains for many years, and she is also well-versed in the cultural background to their use in the culinary arts. A comprehensive guide to biblical grain foods, the book highlights freekeh, (from the Arabic 'to rub'). Now widely available everywhere, it is the main staple of the Old Testament as a first grain offered up to the Temple in Jerusalem, grown by the ancient Israelites. The harvesting of freekeh, barley, emmer, rye, sorghum wheat, and spelt governed the landscape of Israel's Judean hills and the lush northern region, known as Galilee. Ruth's recipes are for the modern day, and the modern kitchen, although their basis is in the ancient cooking practices which are explored throughout the book.
Ruth Nieman was a practising nurse for many years. In 2017, she published her opus, The Galilean Kitchen. Giving talks and supper club appearances all around the South East, Ruth has built up a reputation as a brilliant raconteur and cook. Ruth lives in North London.
SKU Unavailable
ISBN 13 9781909248687
ISBN 10 1909248681
Title Freekeh, Wild Wheat & Ancient Grains
Author Ruth Nieman
Condition Unavailable
Binding Type Paperback
Publisher Prospect Books
Year published 2021-10-21
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.