Frequently Happy by David Larbi

Frequently Happy by David Larbi

*THE SUNDAY TIMES BESTSELLER*

From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.

I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!

In the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the potential for more meaning, connection and lasting fulfilment. Cheerful poet David Larbi reminds us that in every season of life, it is possible to find happiness.

Through bright poems, moving meditations and inspiring journal prompts, this book offers you a chance to reflect on the joyful moments all around you and build a deeper habit of noticing and appreciating life’s simple and profound pleasures.

‘Filled with such personality and contagious optimism . . . I love this book’ Matt Haig

‘A vital handbook for navigating the seasons of life’ Candice Carty-Williams

‘This book is a ray of sunshine’ Fearne Cotton

David Larbi is a writer, creator and poet from London. Through his experimentation with diverse platforms and forms of expression, he has built an online community based on introspection and emotional connection. He has a deep love for words, and wants anyone who comes across his work to leave feeling better for it. Frequently Happy is his first book.

SKU	Unavailable
ISBN 13	9781846049064
ISBN 10	1846049067
Title	Frequently Happy
Author	David Larbi
Condition	Unavailable
Binding Type	Paperback
Publisher	Rider
Year published	2026-01-15
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.