From Panic to Power by Lucinda Bassett

From Panic to Power by Lucinda Bassett

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever-growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self-talk and destructive worry habits into recently discovered compassion and confidence.

Lucinda Bassett is the founder and CEO of the Midwest Center for Stress and Anxiety, Inc., one of the country's most successful self-help organizations. Her audio program, Fighting Anxiety and Depression, is used by hospitals, universities, and health care organizations all around the world. Lucinda Bassett, the award-winning producer and host of the award-winning infomercial Fighting Anxiety, is the author of the national bestseller From Panic to Power. McDonalds, Chrysler, and AT&T have all benefited from her tactics. She's appeared on Oprah and The View, among other talk shows, and has been featured in Family Circle, Reader's Digest, and other publications.