Full Catastrophe Living by Jon Kabat-Zinn

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Full Catastrophe Living by Jon Kabat-Zinn

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Full Catastrophe Living by Jon Kabat-Zinn

The book describes the results of research into the living world, which were conducted in such a way as to provide inspiration to engineering design of walking machines. The biological topics are presented in a form that is intelligible to engineers and can be applied in the design of mechanical devices. The text also introduces the design problems that are encountered during prototyping of specific robots. This information provides insight to biologists interested in basic physical properties of locomotion.
Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

His work in the Stress Reduction Clinic was featured in Bill Moyers' PBS Special, Healing and the Mind and in the book of the same title, as well as on Good Morning America, the Oprah Winfrey Show, and Oprah's Super Soul Sunday, as well as NPR. he has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports.

He is the author of numerous bestselling books about mindfulness and meditation: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness; Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life; Coming to Our Senses: Healing Ourselves and the World Through Mindfulness; and Arriving at Your Own Door: 108 Lessons in Mindfulness. He is also co-author, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting; and with Williams, Teasdale, and Segal, of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness Overall, his books have been translated into over thirty languages.

SKU Unavailable
ISBN 13 9780385303125
ISBN 10 0385303122
Title Full Catastrophe Living
Author Jon Kabat-Zinn
Condition Unavailable
Binding Type Paperback
Publisher Bantam Doubleday Dell Publishing Group Inc
Year published 1990-05-01
Number of pages 467
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable